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Showing posts with label low cal recipes. Show all posts
Showing posts with label low cal recipes. Show all posts

Enjoying "Autumn's Charms"....

Wednesday, October 13, 2010

O.K..... Enough is enough. All I have been doing these last few weeks is working.....stenciling, sewing & packing up, lots & lots of pillows!...... Now I am very, very thankful for the business & to have such lovely clients.....& tomorrow I am thrilled to report that I will be completely caught up!.....

With that said though, I am in desperate need of a bit of "Autumn Charm"!.....

You know,.....

*pumpkins & falling leaves......

*afternoons spent cooking delicious chowders & soups....

* front porches sporting big pots of golden mums....
I want to think....

* "Halloween", about costumes & candy corn.....

& *baking as many apple desserts as one family can handle!.....

And above all, I want this time of year to slow down.....just a little.

I want to savor each moment of Autumn.....

I am deliberately clearing my calendar, so this season doesn't slip by without me noticing.....And it feels incredible!....Like many of you I am a "pleaser", always taking on more than I can possibly do,...not wanting to say "no" or "disappoint" anyone...

but I have come to the conclusion that for a few weeks I will be a little selfish with my time,.... & do what I want,
& if that means sitting, sipping hot cider, reading magazines & watching the leaves fall.... then I'm doing it!


Before long the holidays will be upon us, & these days of Fall will be
"sweet memories"...

So for today & for the next few weeks, I will be celebrating Autumn in every way imaginable!.....
And I would love to share this Fall with you!.....


So stop by whenever you can! I might have a new "recipe or idea" to share!

.....or then again, I might just be wandering through
a "leaf-carpeted orchard", enjoying my Autumn afternoon.

Here's to enjoying each season......


Your friend,

heidi
xo

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Weightloss Update......

Sunday, June 20, 2010



Happy Sunday & Happy Father's Day!......In a few minutes, I am off to wrap my gifts & bake cakes to the two special "dads" in our family.....Our celebration will be this evening so I am not quite as behind as it seems! :)
***********************************
I also wanted to post about this last week,

"weight-loss wise".
L
ast week we went on a small family vacation to Palm Springs, CA....a couple hours away from where we live in San Diego....We stayed in a hotel that offered rooms that included kitchens, so we were able to make our own meals, which helped so much when trying to eat healthy!....

The resort also had the most glorious pool area!....Just gorgeous!....So yes, I was putting on a bathing suit....not really comfortable walking around in one, but this is my life & my vacation & as my daughter Holly always says, "this journey is a marathon, not a sprint!"...so I am going to enjoy myself with swimming & sunbathing!
I basically tried once again to focus on fruits & veggies & did quite well doing so!....Not lots of exercise this week, which I regret, since I did indeed let my "busy-ness with work" take over there....but overall feel I did quite well this week!

Yesterday when stepping on the scale at Weight Watchers, I had lost 1.2 lbs...which makes my weigh-loss total for the last two weeks.....3.6 lbs.!..
This week I plan to exercise more & have already scheduled in "walking" for many days this coming week!.....

Also need to find some great low-cal recipes!....So if you have any recipes you would like to share, please send them my way & I will post them next week!
Here's to another great week, taking care of myself first!...
Make it a fabulous week at your house too!.....

See you next Sunday!......Your friend, Heidi XO



This weeks weight: 269.0...loss of 1.2 lbs. this week 6/19/2010

Original weight: 272. 6/6/5/2010

Total weight loss: 3.6 lbs.

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